HOW I CAN HELP
Are you fed up of self-doubt, fear and past traumas holding you back from going after what you want, believing in your abilities and keeping you stuck?
I get it. Because i was there myself.
I was tired of putting others needs before my own, scrolling through social media and comparing myself, feeling like everyone had a better deal than i did and not knowing who the hell i was, how to stop being so mean to myself or how to break out of the cycle of not feeling good enough.
Quite frankly, it was exhausting and i was so tired of my low self-esteem controlling my thoughts, my emotions and my life! I was so over worrying so much about what other people thought, procrastinating with my goals and having a lack of faith in my abilities.
After going round in circles, i finally created my own set of tools which helped me to identify what was going on with me and how to take the steps required to create change. I’ll be honest – it wasn’t easy, and i wish i had the support to speak to someone in the process and share what was coming up for me and hold my hand along the way and that’s why i made it my mission to help others.
I create a safe space to help you get a better understanding of what’s going on inside your head, why you do and think the things that you do, get clarity on what you stand for and what you want, how to stop getting in your own way and provide you with the coaching and healing required to increase your self-esteem and start making positive changes in your life.
We’ll dig deep into what’s holding you back, release unwanted beliefs and emotions which are causing challenges in your life and move you into a more empowered and confident version of yourself with long-term results that last way beyond our sessions.
If you’re ready to:
- Let go of the past
- Release self-doubt and self-sabotage
- Feel more comfortable in your own skin
- Stop worrying so much about what other people think about you
- Let go of people pleasing
- Overcome limiting thoughts, beliefs, emotions and fears
- Dig deeper into what’s holding you back
- Trust yourself and your decisions
- Get clear on who you are and what you want
- Work with an experienced coach
Then book your complimentary coaching session and let’s make your life feel better than it does right now.
Please note our work together is not a substitute for medical treatment. You should always seek the advice of a licensed medical professional before making any health related decisions. To find out more about my terms and conditions click here.
I wasn’t sure what to expect from a session with Pooja as it was my first time trying something like this but I was instantly pleased that I had given it a go. Pooja is kind, understanding, non-judgemental and professional in her approach. After one session with her I felt like a weight had been lifted off my shoulders. I have no hesitation in recommending her services to anyone seeking guidance in their life.
Pooja is a true healer. She relates and engages with your conscience and subconscious in a deep and profound way and works with you as a friend to gently cleanse away any lingering blocks or traumas. Despite the intensity this process can come with for some, Pooja makes you immediately feel lighter after every single interaction with her. Not only is she a true expert in her understanding of the mind and soul, she has a very gentle and warm method of working and this combined with her healing nature works miracles. Working with her will not only empower you but will set you free!
My life has taken a 360 degree turn all because of Pooja. I was at breaking point and Pooja listened to my problems with an open mind. She allowed me to understand the root of my problems and provided me with healing, techniques and solutions to work on my inner emotions and overcome my negative thoughts. She is absolutely amazing and I would highly recommend Pooja to anyone that wants to change their life for the better. What Pooja is able to teach you is invaluable as you can use her techniques in every area of your life.
Pooja was very calming and patient with me and didn't rush things. After a string of failed relationships i knew that i needed some help and Pooja really helped me to let go of things from my past and taught me how to set boundaries. Since our sessions i feel much more confident and am now in probably the healthiest relationship i've ever been in. I don't know if I would have ever made it without her support and would definitely recommend her.