I spent years feeling lost, stuck and unhappy. I was trapped in excuses and fear and as a result of my low self-worth, I’d attract toxic relationships, avoid pursuing my passions and constantly doubted my abilities to achieve what I wanted.
Like most of us, I’d been dealt a series of life transitions from the end of long-term relationships & friendships, to redundancy, health challenges, career confusion, family tragedies, entrepreneurial reroutes and the downfall of my mental health.
I stayed in situations longer than I should have, I allowed self-doubt to talk me out of going after the things my soul yearned for, I gave up on my dreams and my desires fell to the bottom of the list.
Even though I desperately wanted change, deep down I felt like it wasn’t possible for me and I frequently found myself caught somewhere in-between ‘there must be more to life’ and ‘what’s the point?’.
My fear and lack of self-confidence controlled everything I did and it was only when I hit rock bottom and fell into depression that I realised it was time to re-evaluate my choices.
My depression was my bodies way of telling me that I’d been battling with sadness, dissatisfaction and living life on others terms for too long. It was time for me to listen to my own voice. Enough was enough!
Up until that point I’d spent years looking at my future through the lens of my past and as a result i felt like I was ‘too broken’ and that i’d never be good enough. Going to therapy helped me to gain more self-awareness but it didn’t give me the tools and strategies that I needed to create change.
So, i spent the next few years of my life soul searching and studying everything I could about spirituality & human potential. I spent time travelling, meditating at Ashrams in the foothills of India, Spiritual retreats and qualified in Coaching, NLP, Hypnosis, EFT, Therapy and various energy healing modalities.
As a direct result of investing in myself and having the courage to take action to transform my energy & mindset I noticed incredible transformations take place in my life. I was no longer the insecure woman who moved through life feeling stuck and lost but instead a powerful being who now lives a life of joy, meaning and purpose.
So many women I meet are stuck in old stories about who they should be or how they should live their lives. These stories cause anxiety and fear and contribute to a low sense of self-worth and disconnection from ourselves.
The truth is, we don’t have to struggle. We don’t have to go it alone, and we don’t have to live a mediocre life which isn’t making us happy. At any given moment, we have the power to change our stories and the direction of our lives, and with the right support, healing and guidance – anything is achievable.
If you’re fed up of hitting roadblocks & feeling the way you do and you’re finally ready to start living a life of MORE then book a complimentary coaching call and let’s get started on creating your incredible NEW future.
I’ll help you to move through what’s holding you back and provide you with the clarity, tools and support to get unstuck and move closer to what you want.