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Tag: self-worth

How to Start Feeling Good Enough
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How to Start Feeling Good Enough

“My biggest fear is that I’m not good enough. I have this voice in my head that I’ve been battling for years that says, ‘You’re not really talented enough. You don’t really deserve this.’ ” ~Rachel Platten When we’re continually surrounded by unrealistic beauty standards in the media and highlight reels of

How To Feel Deserving Of The Life You Want – Life Coaching
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How To Feel Deserving Of The Life You Want – Life Coaching

You join a gym but binge on junk food, maybe you let go of a destructive relationship only to compulsively check Facebook stalking your ex. Why is it that many of us can sabotage our attempts at doing the right thing?  Many of us may want to be self-confident and

How To Stop Feeling Jealous Of Other People’s Success
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How To Stop Feeling Jealous Of Other People’s Success

With people continuously posting their highlight reels on social media, it can be easy to compare yourself to others and feel like you don’t measure up. Maybe you’re single and see your friends getting married or in happy relationships and feel frustrated that you aren’t. Perhaps you’re not doing so